Healthy Living

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. It is characterized by an imbalance of hormones, leading to a variety of physical and psychological symptoms. The most common symptom of PCOS is an excess of androgens, or male hormones, in the body. This can lead to increased hair […] More

Constipation is a condition in which your bowel movements become difficult or infrequent. It is characterized by hard, dry stools that are difficult to pass, as well as a feeling of incomplete evacuation. Other symptoms include abdominal pain, bloating, and a feeling of fullness. Constipation can be caused by a variety of factors, including diet, […] More

Diabetes mellitus, commonly known as diabetes, is a serious metabolic disease that affects millions of people around the world. It is caused by the body’s inability to produce or effectively use insulin, a hormone that helps move sugar from the blood into cells for energy. In the United States alone, 9.4 percent of the population, […] More

The first and foremost thing to do is to plan your study schedule. Planning is key to success. It helps you to organize your time and prioritize your tasks. It also helps you to break down your tasks into smaller chunks, which makes it easier to manage. Make sure to include breaks in your plan, […] More

The first reason is the lack of preparedness. India was caught off guard by the second wave of Covid-19 infections, which has been much more severe than the first wave. The government failed to anticipate the severity of the second wave and did not take adequate measures to prepare for it. This has resulted in […] More

Nootropics, or cognition enhancing drugs, are natural supplements that can help improve your brain health and memory, alertness, and general cognitive function. There are a variety of nootropics available, each with its own unique benefits. Here are five of the most popular and effective natural supplements for boosting brain health and cognitive function. Ginkgo Biloba […] More

Biotin is found in many foods, including egg yolks, salmon, avocados, and nuts. It can also be taken as a supplement. The recommended daily allowance of biotin is 30 micrograms for adults. Biotin deficiency is rare, but it can occur in people who have an unhealthy diet or who have a condition that affects their […] More

Tinea cruris, more commonly known as jock itch, is a fungal infection that can cause red, scaly and itchy rashes in warm and moist areas of the body. It is most commonly found in the groin area and inner thighs, and is usually shaped like a ring. Jock itch is often associated with athletes, as […] More

Gout is a very common and painful disease that has been increasing in prevalence in recent years. It is a form of arthritis that affects one joint at a time, most commonly the big toe joint. It is caused by an accumulation of uric acid crystals in the joint, which can lead to inflammation and […] More

Chia seeds are becoming increasingly popular due to their many health benefits. Chia seeds are the edible seeds of a flowering plant known as Salvia hispanica, which belongs to the mint family. They are oval and grey with black and white spots, having a diameter around 2 millimetres. The seeds are hygroscopic, absorbing up to […] More

So, why do people snore? The answer is that snoring is caused by a narrowing of the airways in the throat. This narrowing can be caused by a variety of factors, including obesity, allergies, and even age. Obesity is one of the most common causes of snoring. When a person is overweight, the extra fat […] More

The foods you eat can have a major impact on your thyroid health. Eating a healthy, balanced diet is important for everyone, but it’s especially important for people with hypothyroidism. Certain foods can interfere with the absorption of thyroid hormone replacement medication, so it’s important to be aware of what foods may affect your treatment. […] More