Depression-Era Delight: Creamed Peas on Toast Revived!

Creamed Peas on Toast

Unveiling a Classic Dish: Creamed Peas on Toast

In times of uncertainty, having a repertoire of simple and resourceful recipes is an essential part of self-reliance. Today, I want to share with you a classic dish from the Great Depression era that is not only delicious but also utilizes ingredients that are commonly found in a well-stocked pantry. Creamed Peas on Toast is a comforting and filling meal that can be made in a matter of minutes, making it perfect for times when you need a quick and easy solution.

During the Great Depression, people had to make do with what they had, and this dish is a testament to the ingenuity and resilience of that era. Creamed Peas on Toast is a frugal recipe that transforms a few basic ingredients into a satisfying and nourishing meal. By learning to prepare dishes like this, we can gain valuable skills and knowledge that will serve us well in times of crisis.


  • 2 cups of frozen or canned peas
  • 2 tablespoons of butter
  • 2 tablespoons of all-purpose flour
  • 1 cup of milk
  • Salt and pepper to taste
  • Slices of toasted bread


  1. If using frozen peas, cook them according to the package instructions. If using canned peas, drain them and set aside.
  2. In a saucepan, melt the butter over medium heat.
  3. Add the flour to the melted butter and whisk until it forms a paste-like consistency.
  4. Gradually add the milk to the saucepan, whisking constantly to avoid any lumps.
  5. Continue cooking the mixture until it thickens, which should take around 5 minutes.
  6. Add the cooked or canned peas to the sauce and stir until they are well-coated.
  7. Season the creamed peas with salt and pepper to taste.
  8. Spoon the creamy mixture over slices of toasted bread.

Creamed Peas on Toast is a versatile dish that can be customized to suit your preferences and the ingredients you have on hand. Feel free to experiment by adding cooked bacon or ham for extra flavor, or incorporating herbs and spices to enhance the taste. The beauty of this recipe lies in its simplicity and adaptability.

By incorporating Creamed Peas on Toast into your meal rotation, you are not only enjoying a delicious dish but also embracing a mindset of preparedness. The ability to create a satisfying meal with minimal ingredients is truly an invaluable skill. So, the next time you find yourself in need of a quick and budget-friendly meal, remember this classic recipe from the Great Depression era, and let it inspire you to make the most of what you have.

Written by Keith Jacobs

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings

Unlock Food Security: DIY Root Cellar Guide Revealed!

Master Off-Grid Heating: Stay Warm in Any Crisis!