Growing your own food is a great way to ensure you have access to healthy and nutritious meals. But when it comes to survival crops, you want to make sure you’re growing the right plants to keep you full and energized. High-calorie survival crops are the best option, as they provide the most energy per serving.
One of the most popular high-calorie survival crops is potatoes. Potatoes are easy to grow, and they provide a good source of carbohydrates and fiber. They also contain a variety of vitamins and minerals, including vitamin C, potassium, and magnesium. Potatoes can be cooked in a variety of ways, making them a versatile addition to any meal.
Another great high-calorie survival crop is corn. Corn is an excellent source of carbohydrates and fiber, and it’s also packed with vitamins and minerals, including vitamin A and iron. Corn can be eaten on its own or used in a variety of dishes, such as cornbread, tacos, and salads.
Finally, beans are another great high-calorie survival crop. Beans are a great source of protein and fiber, and they’re also packed with vitamins and minerals, including folate and iron. Beans can be cooked in a variety of ways, making them a versatile addition to any meal.
When it comes to high-calorie survival crops, potatoes, corn, and beans are all excellent options. They’re easy to grow, packed with nutrition, and versatile enough to be used in a variety of dishes. So if you’re looking for an easy-to-grow plant that will keep you full, these three crops are the way to go.