Forage Your Way to a Healthier Diet!

oraging is an ancient practice that has been around for centuries. It involves searching for wild edible plants, fungi, and other food sources in nature. Foraging is a great way to connect with nature and learn about the environment. It can also provide a sustainable source of food for those who are looking to reduce their reliance on store-bought food.

In this video, Wren takes us through her top tips and lessons she’s learned throughout her foraging journey. She starts by discussing the importance of finding the right places to forage. She recommends looking for areas that are away from roads and other sources of pollution, as well as areas with a variety of plant life. This will help ensure that you are able to find a variety of edible plants and fungi.

Next, Wren talks about the importance of properly identifying plants before consuming them. She recommends using books and online resources to help you identify plants correctly. She also stresses the importance of being aware of any potential dangers associated with foraging, such as poisonous plants or animals.

Finally, Wren shares some of the books and resources that she has found helpful on her foraging journey. She recommends books such as The Forager’s Harvest and The Wildcrafting Brewer’s Companion, as well as websites such as Eat The Weeds and Wild Food UK.

Foraging is a great way to connect with nature and learn about the environment. With the right knowledge and resources, you can enjoy some of the best food in the world! Thanks to Wren’s tips and lessons, you can now start your own foraging journey with confidence.