So, why do people snore? The answer is that snoring is caused by a narrowing of the airways in the throat. This narrowing can be caused by a variety of factors, including obesity, allergies, and even age.
Obesity is one of the most common causes of snoring. When a person is overweight, the extra fat in their neck can narrow the airways and cause snoring. Allergies can also cause snoring. Allergens such as pollen, dust, and pet dander can irritate the throat and cause it to swell, leading to snoring.
Age is another factor that can contribute to snoring. As we get older, our throat muscles become weaker and less toned. This can lead to a narrowing of the airways, which can cause snoring.
Snoring can be disruptive to your sleep and that of your partner’s. It can also be a sign of a more serious health condition, such as sleep apnea. If you are concerned about your snoring, it is important to speak to your doctor to determine the cause and find the best treatment plan for you.